You are currently browsing the category archive for the ‘Nutrition’ category.

There is a real story of food and a story of real food – know the difference. DR. ROBERT LUSTIG makes it easy. Read his book, Metabolical -The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine.

Robert Lustig


DAVID HERRINGSHAW – Clean pork for farm, family and earth

NAN BRAY –   Ethically raised sheep for superfine merino wool –

Through her own journey of healing the unhealable and nutritional training, LAUREN GEERSTEN realized that our bodies have an innate intelligence that leads us towards wellness and joy.

Her book is The Invisible Corset.



GERO LESON  – Fair trade organic food chain –

WALTER JEHNE – Soil carbon and hydrology –

MARK LEWIS – Building a regenerative future for food and ag –

The regenerative ag focused guests are:

Dr. Fred Provenza –

Didi Pershouse –

Safianu Moro –

3 of regenerative agriculture’s brightest stars shining a light on working with nature’s ways to health for the planet.





It is climate change that drives MARTIN CRAWFORD. “All our growing systems should be storing carbon; plants and soil are currently the only way of taking carbon out of the air.” Forest gardens are the system that stores the most carbon while yielding lots of crops. Martin’s UIT Cambridge published book, Creating a Forest Garden, should find itself on your living room table to study and browse through the incredibly beautiful drawings and photos. But beware! Next you will find yourself out in the yard deciding where to plant your first fruit tree. He continues his research at the Agroforestry Research Trust in Devon, England.

Not unlike many parts of the world, the Hawaiian Islands are home to many farmers and ranchers who follow nature’s lead for a sustainable future using regenerative methods. I was fortunate to speak with:





 HARALD TIETZE moved from Germany to Australia many years after becoming a master herbalist and agriculturalist. He immediately began planting medical herb gardens. His intuitive healing capabilities prompted the writing of over thirty books so he could help more people by referring them to the written information. He had gardens to attend to! URINE THE HOLY WATER is one of his most sought after books as it explains this universal remedy that we all carry with us and that has been used by all cultures throughout history. 

From herding 10 cows to owning the 1st organic dairy in New York, SIOBHAN GRIFFIN, followed nature’s “dots” leading her into regenerative and holistic animal management in New Zealand. Today Siobhan shares the wealth of her knowledge when it comes to grazing management techniques and how to build topsoil.

P MARK LOPEZ  took over his 3rd generational conventional family operation and he moved the farm back to a pastured cows farm. Given his veterinarian background, Mark knows that the healthiest cows produce the healthiest milk and healthy cows live on pastures.

Tributaries Radio

Streaming weekly interviews with pioneering individuals, sharing healthful common sense possibilities for our person, our communities and our world.
With host Robin Claire.


%d bloggers like this: